Date leaves aid digestion Dates contain high amounts of minerals and fibers, which can improve a person’s gastrointestinal condition. The large amount of fiber helps in relieving constipation, while the high potassium content provides relief to patients suffering from diarrhea. Also, regular consumption of colon cancer causes the growth of beneficial bacteria in the digestive system.
Date leaves can strengthen bones The rich content of all essential minerals like manganese, magnesium, selenium and copper in dates helps in strengthening your bone cells.
Date leaves can improve cognitive power According to modern studies, dates prevent oxidative stress and other types of inflammation from damaging your brain cells. Dates contain high levels of natural sugars, such as sucrose, fructose and glucose, to boost physical energy, making this fruit wonderfully sweet. Additionally, all these natural sugars release large amounts of calories into your body.
Date leaves relieve constipation and improve heart health. Cholesterol remains under control. Bones become strong. Controls blood pressure. Promotes brain health. Eating date leaves every day reduces fatigue and removes weakness from the body. It is the best cure for anemia.
Many benefits of jaggery are also mentioned in Ayurveda. Jaggery is easy to digest and sweet in taste as well as destroyer of body doshas. Jaggery is a blood improver, weight gainer, fatigue reliever.
People suffering from stone disease, breathing problem or urinary disease should consume jaggery. Jaggery is also beneficial for women in uterine diseases.
Vata, Pitta and Kapha are all three doshas.
Helps in blood circulation. The digestive power of the body is strengthened. Increases the glow of the face especially drinking tea prepared from cow’s milk and jaggery gives a person relief from pain in a few minutes.
Jaggery has vitamin, iron, calcium, anti-oxidant, anti-viral properties. Consuming tea prepared from this helps to boost immunity and protect against diseases.
Consuming jaggery which is rich in iron helps in anemia. Migraine relief Consuming jaggery, which is rich in anti-oxidant, anti-bacterial, anti-viral properties, provides relief from migraine pain or general headache. Especially drinking tea prepared from cow’s milk and jaggery gives a person relief from pain within a few minutes.
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